Wellness Wednesday: These excellent book quotes can help ease your anxiety
“The more I feel imperfect, the more I feel alive.” ― Jhumpa Lahiri, In Other Words. Here are some more literary quotes to help you calm down.
Many book-lovers will tell you that there's no better cure for stress and anxiety than losing yourself in a good book. In fact, researchers have proven that reading can greatly reduce stress. So, no matter what it is that's got you feeling overwhelming, taking a few seconds for yourself is certain to help you feel (even just a little bit) better. Here's a little reminder that you can get through today. So, if your Wednesday is being stressful, take a deep breath and read these five literary quotes.